May 31, 2016

6 Tips for Mommy Makeovers

Mommy makeovers are a phenomenon these days. Women from all over the country are flocking to plastic surgeons to get a whole host of surgeries to get their pre-pregnancy bodies back. A mommy makeover typically consists of a breast augmentation, liposuction, and a tummy tuck. But before you begin your procedures, here are some helpful tips for the best possible mommy makeover results.

Maintain a Target Weight

It’s best to try to get as close to your target weight as possible. Maintaining a healthy weight will help your recovery time and overall long-term health.

Regular Exercise

It’s very important to be exercising for at least 30 minutes on a daily basis. Exercise makes your heart healthy so your heart will be strong for surgeries. You also want the rest of your body to be in the fittest shape possible to help with your surgery results.

Eat Healthy

Nutrition is so important and often overlooked. Be sure to be putting the most nutritious foods in your body for optimal outcome. You can’t eat poorly and expect amazing results, that’s just not how things work. Having a healthy lifestyle will make you feel and look so much better.

Little Alcohol

You really should not be drinking too much alcohol. Two to three drinks a week are the maximum amount. Alcohol has a lot of calories and you don’t need that extra stress on your body.

No Smoking

Smoking causes so many problems, just stay clear of it.

Support System

You need a support system to help you during your recovery period after surgery. As a mommy, you will need someone you can count on 100% to take care of your kids. You cannot be moving around, doing laundry, picking things up, etc. Normal activities will just set you back after your mommy makeover. You need to take it easy for about two weeks.

We hope you found this blog to be informative and welcome you to contact us. Email us or call 845-867-2594 to with questions, concerns or to schedule a free consultation at one of our two convenient locations in New York and New Jersey.

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